DPS Skills: Energy Management

Nearly 74% of employees are experiencing an energy crisis. In a world of increasing demand and diminishing resources, people are working more hours, spending more time outside work tethered to digital devices and taking less time to reflect, renew and prioritize. As a result, you might be feeling exhausted, overwhelmed, and disengaged. This workshop will teach the skills to start recharging your physical, emotional, and mental energy needs.

• Identify factors that drain energy, resulting in exhaustion, disengagement and feeling overwhelmed
• Utilize tools to reenergize mental and physical focus

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