DPS Skills: Radical Self Care

Description

skills

Radical self-care is the awareness that in the absence of consistent strategies of self-care, eventual neglect may lead to a crisis in health, work, or family relations. In the case of a crisis or to prevent a crisis, an intervention of radical self-care is needed. This course helps participants work toward their "better me, better we" wellness goals by becoming aware of how to create strategies and systems of self-care that fit the needs of each participant and prevent a radical self-care intervention.

  • Identify the significance of improving your self-care and the resulting positive impact on the quality of your life.
  • Learn content related to the impact of self-neglect on your personal well-being and how and when to implement radical interventions and radical self-care.
  • Examine an area of your life for growth and establish a plan and strategies to advance self-care.

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Contact

Location

Emily Griffith Campus, Rm 935
1860 Lincoln St
Denver, CO 80203The zipcode must be numeric with at least five numbers.