DPS Skills: Nutrition, The Recipe for Wellness

Description

skills

How exciting to develop your own recipe for success. During this workshop you will learn some new tips and tricks on planning, buying, preparing, and eating delicious meals to meet your goals. We will debunk common nutrition myths and learn the facts about carbs, protein, fat and label reading.

  • Learn to plan, purchase and prepare healthy and delicious meals
  • Set personal SMART goals
  • Develop an action plan related to nutrition needs

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Contact

Location

Emily Griffith Campus, Rm 935
1860 Lincoln St
Denver, CO 80203The zipcode must be numeric with at least five numbers.