Power of Pregnancy workshop

The prenatal fitness workshop, Power of Pregnancy, will teach you various exercises and mindfulness skills that will alleviate discomfort, increase your energy and prepare your body for labor and birth. This holistic approach will help you maintain balance in your work and personal life to create a healthier mom and baby. There is a limit of 15 DPS employees and the class is $30 to participate. You’ll also walk away with a free yoga bolster! 

Sign up here!