Resources to help you quit smoking

We get it, quitting is hard. But it is easier if you prepare ahead of time. When you feel like you are ready to quit, there are resources to help you.

• Colorado QuitLine (1-800-QUIT-NOW (784-8669).
• Freedom from Smoking Online
• I Am A Smoke-Free Zone
• Quitter in You
• Smokefree.gov

Kaiser tobacco cessation programs

Kaiser Permanente offers many resources at no cost to you to help you quit and stay tobacco-free. From in-person classes, webinars, phone coaching, online resources and medication. You can do it! We can help. Quit today.