Which Exercise is Best for Heart Health

Description

Cardiovascular Health Education Series 2023-2024

This 7-part series (45 min total) is intended for anyone who wishes to learn more about heart health. This is an educational health series to help you understand, prevent and manage your cardiovascular health. It is not intended to take the place of your physician's advice. Consult your physician if you have a specific question.

With intention, we put our students' needs at the heart of everything we do.LEARN MORE
We tell the truth, and we keep our commitments.LEARN MORE
We honor our diversity and provide the necessary resources and supports to eliminate barriers to success, and foster a more equitable future for all students.LEARN MORE
Together, as a team, we create and build by engaging in meaningful conversations where we listen, ask questions, and share ideas to honor our collective commitments.LEARN MORE
We take responsibility for our individual and collective commitments, and we learn from both accomplishments and missed opportunities.LEARN MORE
We celebrate and foster joy and passion every day.LEARN MORE

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Which Exercise is Best for Heart Health

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